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Soul Line Dancing
Step in time! Learn new and old R&B, soul, and hip hop line dances while burning calories. Step by step instructions give you the confidence to take on any dance floor.
Combine fast and slow rhythms to learn aerobic routines to the sounds of Latin and International music. Utilizing the principles of fitness interval and resistance training, maximize caloric output, fat burning, and total body toning.
Tae Kwon Do & Jujitsu
New class geared towards adults. Combine two styles of martial arts through feeling, action, reaction, and technique. Improve mental discipline, posture, coordination, ground techniques, and self defense skills.
Essential Fundamentals Basketball
Start off with a slam dunk. Learn the basic skills including dribbling,
shooting, and ball movement through a variety of activities.